September 2016 | Issue 122
Carrots aren’t a trendy "superfood" – but maybe they should be. Our latest addition to AICR’s Foods that Fight Cancer packs a lot of color, flavor and nutrition.
If you’re sick of fad diets and yo-yo weight loss, maybe a lifestyle change is the answer. Take this simple seven-question quiz to see if you’re ready for AICR's New American Plate Challenge.
Regular physical activity for children has many benefits such as building healthy bones, helping with weight control and lowering risk for chronic diseases as adults. Our handy tracker will help you incorporate daily activity into your child’s school year routine.
If your idea of a carrot recipe is dipping them in ranch dressing, you’re missing out on a world of delicious dishes. From apps to desserts, we’re helping you get the most out of this versatile vegetable.
You may think a lot of gizmos and gadgets are necessary to make a good meal, but any chef will tell you that a sharp knife is the single most important tool for cooking. Learn the basics in this special blog feature.
Published on 12/31/2099