Don’t Diet -- Take the Challenge

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If you’re sick of fad diets and yo-yo weight loss, maybe a lifestyle change is the answer. Take this simple seven-question quiz to see if you’re ready for the New American Plate Challenge.

AICR’s New American Plate Challenge can help you learn to eat a healthy, flexible plant-based diet, become more physically active, and lose weight to lower your risk for cancer and other chronic diseases. This free, 12-week program provides expert advice, tools and support to keep you on track. Sign up today!

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    Published on September 16, 2016

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